A Simple Fruit Yogurt Ice

Makes 8 servings

15 or 16-ounce can red raspberries, peach slices,
        blueberries, or apricot halves
Two 8-ounce cartons vanilla low-fat yogurt
1 tablespoon honey

Place un-drained raspberries, peaches, blueberries, or apricot halves in a blender container or food processor bowl. Cover and blend or process until smooth. If using raspberries, strain them to remove seeds.

In a medium mixing bowl stir together blended fruit, yogurt, and honey. Pour into an 8x8x2-inch pan.

Cover and freeze for 3 to 4 hours or until firm. Break frozen mixture into chunks with a wooden spoon and place in a chilled large mixer bowl.

Beat with an electric mixer on medium speed until fluffy. Return to pan.

Cover and freeze for 6 hours more or until firm.

To serve, let mixture stand at room temperature for 5 minutes; then scoop into dessert dishes.




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